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China & East Asia's Economies

China's Demographic Turn

How the one-child policy and falling birth rates led China's population to begin shrinking, and what an ageing China means for its economy.

For centuries, China was the world’s most populous country. In 2023, India overtook it, according to United Nations estimates. China’s population began shrinking in 2022, a turning point with major economic consequences.

The one-child policy

From around 1980, China enforced a one-child policy limiting most urban couples to one child, with some exceptions, especially in rural areas. It was intended to slow population growth and speed development. It was enforced strictly, sometimes with fines and forced procedures.

The policy was relaxed to allow two children in 2016 and three in 2021, and most limits were removed. But birth rates kept falling. China’s fertility rate is now around 1, far below the replacement rate of 2.1.

Why births stayed low

Even without limits, many Chinese families choose to have few children because of:

  • High costs of housing and education.
  • Long working hours and intense competition.
  • Rising education and careers among women.
  • Changing norms around marriage and family size.

Economic effects

  • Shrinking workforce: China’s working-age population has been falling since the mid-2010s.
  • Rapid ageing: the share of people aged 60 and over is rising quickly. China is ageing faster than most countries did, and at lower income levels.
  • Pension pressure: fewer workers support more retirees.
  • Gender imbalance: son preference combined with the one-child policy produced more men than women in some age groups.
Raising the retirement age

China's official retirement ages were among the lowest in major economies: 60 for men and 50 or 55 for women. In 2024, the government announced a gradual increase starting in 2025, eventually raising them to 63 for men and 55 or 58 for women. The change aims to keep more people working and ease pension pressure.

Responses

China is responding with automation, efforts to raise productivity, higher retirement ages and incentives for families, such as childcare subsidies. Economists debate how much ageing will slow China’s growth. Rising productivity and better use of its large, educated workforce could offset some of the effects.

Thinking population decline means immediate economic collapse

A shrinking population creates real challenges, but its effects unfold gradually. Productivity growth, automation and longer working lives can offset much of the impact. Japan, for example, remains prosperous despite years of population decline.

Key takeaways
  • China's population began shrinking in 2022, and India became the most populous country in 2023.
  • The one-child policy from around 1980 was relaxed in 2016 and 2021, but births kept falling.
  • China's fertility rate is around 1, leading to rapid ageing and a shrinking workforce.
  • China is raising retirement ages and investing in automation to respond.
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