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Curriculum Financial Wellbeing

Financial Wellbeing

Money is not only numbers - it is feelings, habits and relationships. Learn what financial wellbeing means, how money affects mental health, and practical ways to feel more secure and in control.

  1. What Is Financial Wellbeing? Why financial wellbeing is about security and freedom of choice rather than just income, and the four elements researchers use to measure it. 📄 Read-aloud
  2. Money and Mental Health: A Two-Way Street How financial problems can harm mental health, how mental health difficulties can make money harder to manage, and practical ways to break the cycle. 📄 Read-aloud
  3. Money Scripts: The Beliefs We Grow Up With How unconscious beliefs about money, often learned in childhood, shape our spending and saving, and how to recognise and rewrite them. 📄 Read-aloud
  4. Lifestyle Creep: When Raises Disappear Why spending tends to rise with every pay increase, leaving people no better off, and simple ways to capture raises for savings and goals. 📄 Read-aloud
  5. Financial Resilience: More Than an Emergency Fund The many layers that help households bounce back from shocks, including savings, insurance, skills, multiple income sources and support networks. 📄 Read-aloud
  6. Lending Money to Friends and Family How to handle requests for loans from people you care about, protecting both your finances and your relationships. 📄 Read-aloud
  7. Financial Wellbeing: Checkpoint 1 Quick checkpoint - five questions on financial wellbeing, mental health, money scripts, lifestyle creep and lending to friends. 5 questions
  8. Couples and Money: Joint, Separate or Both? How couples can organise shared finances, talk about differences in money habits, and avoid the money conflicts that strain many relationships. 📄 Read-aloud
  9. Social Media, FOMO and Spending Pressure How curated feeds, influencer marketing and fear of missing out push people to spend more, and how to protect your wallet online. 📄 Read-aloud
  10. The Ostrich Effect: Why We Avoid Looking at Money Why people avoid checking bank balances and bills when news might be bad, and simple ways to face finances without dread. 📄 Read-aloud
  11. Money Shame and Asking for Help Why shame keeps people from seeking help with money problems, and where to find trustworthy free or low-cost advice in India. 📄 Read-aloud
  12. Defining "Enough" Why having a personal idea of "enough" can bring more satisfaction than endless striving, and how to set your own financial finish line. 📄 Read-aloud
  13. Your Financial Wellbeing Check-Up A simple yearly self-check covering control, resilience, goals, freedom, relationships and feelings about money, bringing together the ideas in this module. 📄 Read-aloud

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