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Curriculum The Economics of Fitness and Wellness

The Economics of Fitness and Wellness

The money and behaviour behind staying healthy: the wellness economy, gyms and boutique studios, apps and wearables, yoga's global reach, supplements, athleisure, public fitness spaces, workplace wellness, marathons, commitment devices and mental wellness.

  1. The Wellness Economy How big the global wellness industry has become, what it includes, and why spending on health and self-care keeps growing. 📄 Read-aloud
  2. Gym Chains and Boutique Studios How big gym chains compete on low prices while boutique studios charge premiums for community and experience, and how Indian fitness chains grew. 📄 Read-aloud
  3. Fitness Apps and Wearables How smartwatches and fitness apps turned exercise into data, their subscription business models, and questions about privacy and effectiveness. 📄 Read-aloud
  4. Yoga: India's Global Wellness Export How yoga became a global industry worth billions, what India earns from it through tourism and teachers, and the debate over ownership of tradition. 📄 Read-aloud
  5. Supplements and Protein Powders Why the supplements market is booming, why regulation is weaker than for medicines, and how consumers can judge claims. 📄 Read-aloud
  6. Sports Shoes and the Athleisure Boom How sports shoes and workout clothing became everyday fashion, why brands like Nike and Adidas earn high margins, and how Indian brands are competing. 📄 Read-aloud
  7. The Economics of Fitness and Wellness: Checkpoint 1 Quick checkpoint - five questions on the wellness economy, gyms, wearables, yoga and supplements. 5 questions
  8. Parks, Paths and Public Fitness Why parks, footpaths, cycle lanes and open gyms are public goods that make exercise easier, and how cities like Gurugram and Bengaluru tried car-free streets and open-air gyms. 📄 Read-aloud
  9. Workplace Wellness Programmes Why employers offer wellness programmes, what evidence says about their benefits, and the difference between perks and real health improvements. 📄 Read-aloud
  10. Marathons and the Amateur Sports Economy How running events, cyclothons and amateur sports create a big economy of fees, gear, travel and sponsorship. 📄 Read-aloud
  11. Why We Skip the Gym: Commitment Devices How present bias makes people overestimate how often they'll exercise, and how commitment devices and incentives help people stick to plans. 📄 Read-aloud
  12. The Mental Wellness Economy How meditation apps, therapy platforms and mental health services are growing, and why the gap between need and treatment remains large. 📄 Read-aloud
  13. Fitness and Wellness: Recap How to be a smart consumer in the wellness economy, what policies support healthy lives, and a summary of the module. 📄 Read-aloud

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