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The Economics of Sleep

The Cost of Sleep Deprivation

Researchers estimate that poor sleep costs economies billions through lost productivity, accidents and health problems.

A hidden drag on GDP.

Estimates

A 2016 RAND study estimated that insufficient sleep costs the US economy about $400 billion a year, roughly 2 per cent of GDP, with smaller but significant costs in Japan, the UK and Germany.

Channels

Absenteeism, working while tired, accidents and higher health spending.

Caution

Such figures are rough, based on modelling assumptions.

Wages

One study exploiting time zone borders found that an extra hour of average sleep is associated with significantly higher long-run wages.

A tired driver

A drowsy driver causes an accident, with costs for hospitals, insurers and families.

Taking estimates as exact

They depend on assumptions.

Key takeaways
  • RAND estimated large losses.
  • Accidents and lost work are channels.
  • Numbers are approximate.
  • Sleep is linked to wages.
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