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The Economics of Fitness and Wellness

The Wellness Economy

How big the global wellness industry has become, what it includes, and why spending on health and self-care keeps growing.

The wellness economy covers everything people buy to stay healthy and feel good.

What it includes

  • Fitness: gyms, classes, equipment and apps.
  • Healthy eating and nutrition.
  • Personal care and beauty.
  • Wellness tourism: spas, retreats and yoga holidays.
  • Mental wellness: meditation apps and therapy.
  • Traditional and complementary medicine.

Size

The Global Wellness Institute estimated the global wellness economy at over 6 trillion dollars in 2023, larger than many major industries.

Why it’s growing

  • Rising incomes.
  • Ageing populations wanting to stay healthy.
  • Lifestyle diseases like diabetes.
  • Social media promoting fitness.
  • Pandemic focus on health.

India’s wellness market

India’s market includes yoga, Ayurveda, gyms, health foods and wellness tourism in places like Rishikesh and Kerala.

A caution

Not everything sold as “wellness” is backed by evidence. Economists note that information gaps let some products make unproven claims.

The wellness budget

A young professional spends on a gym membership, protein powder, a fitness tracker and a meditation app. Each is part of the growing wellness economy.

Thinking wellness is a niche market

The global wellness economy exceeds 6 trillion dollars.

Key takeaways
  • The wellness economy includes fitness, nutrition, personal care and more.
  • It exceeded 6 trillion dollars globally in 2023.
  • Incomes, ageing and lifestyle diseases drive growth.
  • Some wellness products make unproven claims.
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